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How "The Accidental Fat Chick" Hatched...

Welcome to The Accidental Fat Chick's new online home!

During the summer 0f 2008, I woke up one morning with a drive to live a healthy lifestyle. Since then, I've made many changes and lost nearly 50 pounds. Many of my friends and family members have come to me, asking about what I'm doing & how I'm doing it. While I certainly would never claim to be an expert, I'm happy to share what I've learned along the way.

So after careful thought... "The Accidental Fat Chick" has hatched... with the hope of helping at least one person and to be the accountability I need to finish what I started. :)

Thank you for visiting!!









Sunday, March 14, 2010

Look What I Found & What I did (Again!)

This is a picture of me at The Husband's reenlistment ceremony in January 2004.

I'm guessing this is somewhere close to my highest weight - probably mid-230s or so. Is it weird that even though I've never felt overly bothered by my weight on an emotional level, looking at the picture makes me want to cry? I almost don't recognize the person in the picture... its like I never saw myself as a fat person though I clearly was (still am). How's that for denial???? Seriously, look at my face - all that extra chin & the chubby, chubby cheeks? How did I manage to miss that?

Finding this picture couldn't have come at a better time. I've been struggling to see a difference lately, even when I look at my progress pics they seem somehow minimal to me. But this pic is soooo eye opening for me. I think sometimes I get so caught up in how far I still have to go that I lose sight of just how far I've come. Does that happen to you?







Ok so I borrowed the picture from before because I didn't have my camera with me today, but YES, I burned over 1,000 calories in about 90 minutes at the gym. I started out on the StairMaster & did 111 floors!!! That's the most I've done probably since last year's Around the World Challenge. My legs felt like they could keep right on climbing, but my heart rate had different ideas on the subject, so finally I stopped. I also put in a solid hour on one of the wuss bikes.

I spent the afternoon in "commihell" aka the Commissary on base. The place becomes its own kind of hell when its busy, especially the Sunday of a payday weekend. You would swear its the last day the place is ever going to be open & people have to get their food that very day or risk starvation! Granted they are closed on Mondays, but geesh its nuts the way people swoop in there and inhale things from the shelves. Why did I choose to torture myself by going there today you ask? Around the World is starting & I was committed (I may need to be commited after shopping, lol) to getting the cupboards stocked in advance. A closterphobic person would have needed some seriously therapy to recover from the experience today, it was insanely busy & well picked over by the time we got there. But, thankfully (for me) the shoppers that came before me must not have been interested in healthful eating. With the exception of a couple items, all of the things on my healthy list were there waiting for me.

Where did the time go? I can't believe its already the start of Around the World!!! While I'm not as prepared as I was hoping to be, I feel like I've made enough progress that if I work hard the next few days getting stuff prepared I will be okay. If I don't wake up unable to move after the 111 floors on the StairMaster, I will share all of the challenge specifics again in the morning. Plus, I have news from my Saturday shopping trip to share too. :-)

What is on your agenda for the upcoming week?

Wishing you all a fantastic week! :-)

4 comments:

clickmom said...

I'm intrigued by this around the world competition. Good for you on the stair mill. I watched other people before I tried it and to stay on for a long time you have to go slow and steady. It looks too slow to be significant, but believe me, slow going and all, it is still in intense work out.

PhluffyPrincess said...

i know exactly what you are saying about having an "omg - that was ME?!" moment. i never have felt i looked "fat" either, although Kodak clearly says different! congrats on the around the world competition, i've never heard of that.

KatDoesDiets said...

I don't always see my own progress either. Pictures do help, but they have to be pretty obvious for me.
Wow, that sounds like quite the workout!

Jess said...

Man, you kick BUTT on that stairmaster! I'll get there one day.

Isn't it such a rewarding feeling looking back on old pictures? I hope my pictures continue to show me going smaller and smaller instead of bouncing back between the 170s and 210s.

My agenda for the week? Run a 9 minute mile. I was just short of it today by 4 seconds. Should've just sprinted that last minute but what can you do.


Keep up the good work and good luck with your around the world challenge!