So far I have one person - Debbie - who says she's doin this bout of craziness with me, two people that may start late (I HOPE THEY DO) and it sounds like one person that will do the monthly bike marathon with me.
Exercise hasn't happened for me yet. :(
My plan was to start yesterday, but then mystery pain hit & changed my plans. About the Vicodin, I took the prescribed dose for my chest wall pain (this felt similar, though more widespread) and that was prescribed for my current weight +/- 5 lbs... so I really don't know what the deal was with it making me feel icky.
Day 1 Calories: 1,499
Day 2 Calories: 1,190
So far so good on the food. Tonight is a planned dinner out... so we'll see how that goes.
I'll be back with a "real" post later. Hope everyone is having a great day so far. :)
Thursday, June 3, 2010
Deployment Challenge Quickie #1
Posted by Julie, The Accidental Fat Chick at 10:18 AM
Labels: Deployment Challenge
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I am working on a challenge of my own...
M-W-F - run 4-6 miles increasing distance and time, plus full body weights and abs
T- Zumba and swimming (building to 1 mile)
Th- Spin and swim
Saturday or Sunday- long run, and or walks/tennis or other sport with the kids, and hopefully at least an hour of yoga
Burning about 1000 calories a workout and doing more if not.
Goal to do half marathon in the fall, maybe a sprint triathlon.
Loving your challenge, I know you can do it. Working hard myself!
Oh... I have had that chest wall pain. It sent me to the ER in the early hours, almost two years ago. I was prescribed Vicodin but I just used Advil for it. Lots of rest is the only thing you can really do to make it go away. So aggrivating. Feel better, soon.
feel better soon.
I had to take a pain pill the other day for the first time in almost 6 weeks, for some pain from my car accident.
I've been feeling AWESOME those 6 weeks... one pill? And I've been feeling like crap for going on 3 days now. So, it's pretty normal from the sounds of it. My arms feel heavier, my mood is crap, my energy is crap... let's give it a few more days before we start getting down on ourselves! (me included!)
www.my-basic-training.com
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