I LOVE, LOVE, LOVE Krispy Kreme donuts, especially when they're hot & fresh. Before I started trying to eat healthier, I would bring them home and stick them in the microwave if they weren't warm. Now, my "rule of the Kreme" is I will only stop there if the light is ON. The light has NOT been on when I was near there in well over a year, but tonight it was ON!!!! Yes, I stopped; yes, I only ordered one for myself; yes, it was warmish; yes, it was tasty (though not as tasty as I remembered in my mind) and yes, limiting myself to one is a HUGE improvement... I used to eat them three at a time if they were hot. But seriously, this could not have happened on a worse day... grrrrr.
The day started well enough. Breakfast was steel cut oats with strawberries, topped with sliced almonds & some fat free milk to drink. If only it continued on so well... but today was a classic example of "failing to plan equals planning to fail." I had a fast food lunch (chicken biscuit, mashed potatoes & gravy) and a slice of grocery store pizza for dinner (it was nasty, I don't know what I was thinking). Then of course followed by the donut.... ugh.
Possible causes for this meltdown of planning: a) I slept-in too long this morning & was in a rush to get to my mom's (it was grocery shopping day for her, which is a story all its own), b) grocery shopping took soooo long, I wanted immediate nourishment when we were done (not that I'm saying the pizza qualifies, especially considering how nasty it tasted) and c) "my friend George" (aka TOM) is trying to come visit early and I feel like curling up in a ball on the sofa.
Ok, confessional over. Tomorrow will be a better day! I will be home, with my planned meals & a trip to the gym (even if I have to ply myself with painkillers to kick the cramps to the curb lol). Plus, tomorrow is meal planning day for the coming week and that always motivates me. :)
3 comments:
Good Job at only sticking to one Donut. Those are so delicious and sinful. Happy Valentines Day.
Only 1 donut when you used to have 3!! Great job!!
Good Job at only sticking to one Donut.
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