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How "The Accidental Fat Chick" Hatched...

Welcome to The Accidental Fat Chick's new online home!

During the summer 0f 2008, I woke up one morning with a drive to live a healthy lifestyle. Since then, I've made many changes and lost nearly 50 pounds. Many of my friends and family members have come to me, asking about what I'm doing & how I'm doing it. While I certainly would never claim to be an expert, I'm happy to share what I've learned along the way.

So after careful thought... "The Accidental Fat Chick" has hatched... with the hope of helping at least one person and to be the accountability I need to finish what I started. :)

Thank you for visiting!!









Sunday, April 18, 2010

A Relaxing Saturday

After pushing so hard all week at the gym, I decided it would be okay to have a relaxing Saturday... so I only did 1 hour 25 minutes there. In that time I finished the bike - yes, I said FINISHED the bike! No more cycling for me... at least not for the next eight days. I also did 50 core sets - granted they were easier sets than I normally do, but I'm getting down to the wire here. I will be able to finish the core sets on Sunday. Hallelujah! I so much prefer to do core exercises at home (aka out of the watchful eye of other gym patrons).

On the way home from the gym, I stopped by the commissary for some groceries. I took some cheerleader advice and stocked up on snack-type foods that I can combine into meals. I also loaded up the cart with Healthy Choice frozen meals. Normally, I try to limit prepared foods like that, but I figure for this next week, they will be a good option. In the past I've hated the Healthy Choice meals, but the ones I've tried recently were pretty tasty. I'll be sure to report on them if they are worthwhile. Calories on them are pretty low, 270-310, and they have fairly low sodium for a boxed meal. I rounded out the cart with some staples and some low fat ice cream... so maybe, just maybe... I can say NO to the dipped cones at Dairy Queen. I don't know what the deal is in my head, but if I'm driving around town on a nice sunny day, I can't get the thought of those dipped cones of sinfulness out of my mind.

Erika came over for dinner and movies with her new boyfriend, Brandon. I'm getting used to him and she's been a bit better about balancing things... so that's been nice. She colored my hair while they were here - results to come once it doesn't look like a big poof ball anymore. It was a good time & now I'm just winding down, thinking how good its going to be to sleep.

The Husband came home from work with good news... he gets Sunday off... so I can sleep in and go to the gym in the afternoon. Yay! I should be well rested and really able to hit it hard... the clock is ticking.

I'm going to go to bed and dream of CHICAGO, BOOBS and finishing Around the World!

2 comments:

MaryFran said...

YAY for finishing the cycling portion! WOO HOOOO!


I'm actually glad that you took an easier day today. Very important for the health of your body, muscles, joints...and well....as I said first, your body!!!

fitncrafty said...

Wow! Great job on the challenge.. Keep it up. It is looking dooable.. don't forget you do need rest! No injuries!